Attitude Follow Actions
Stand like you mean it - non-verbal body language. Feeling powerful, feeling like a winner, feeling happy. Watch the video below for insight into how to feel better about yourself and the way you act. In short:
Stand with your hands in the air for around 2 minutes before you go into an important meeting, as a morning ritual or whenever you feel the need for a confidence boost. This is how winners instinctively react.
Stand/sit with your hands on your hips if you want to feel powerful. Feel that you can do anything you put your mind to. Take up some space.
Smile, regardless of the situation, and you will feel happier and be more receptive and relaxed.